Support for Adults

A series of 4 post-diagnostic sessions, tailored to give you the time and space to fully understand your diagnosis, under professional guidance. 

Our Team of Psychologists and Psychotherapists offer a range of adapted psychological therapies, to help people understand and overcome their difficulties 

 EMDR (Eye Movement Desensitisation and Reprocessing) is a comprehensive psychotherapy that helps you process and recover from past experiences that are affecting your mental health and well being. It involves using side to side eye movements combined with talk therapy in a specific and structured form 

Working with one of our team to help provide a comprehensive understanding of ADHD,  and develop skills and strategies to help you cope with difficulties in organisation, inattention and impulsivity

Music therapy is a psychological intervention that uses the expressive elements of music as a means of interaction between client and therapist. This provides an alternative method of communication when talking is too difficult or not possible. Regular engagement in music therapy can help people to feel more confident, more capable of expressing themselves, and this can help to reduce anxious feelings and thoughts.

Walking and talking with our very own Freddie the Pet therapy dog! It's for people who prefer the open space to the therapy room. Meeting your therapist outside the office and using the backdrop of the beautiful Cotswold's as a space to unpack your thoughts.